Hey, Friend! I’m so glad you’re here.

  • Do you suspect what you’re eating, or not eating, is impacting your health?
  • Do you want to improve your performance and recovery?
  • Are you confused about what you should eat?
  • Is your relationship with food complicated?

I’ve got you covered.

I work with dancers and other artistic athletes to fuel their performance, support their health, and extend their careers. I’m a former dancer, so I understand the culture and crazy schedules of the dance world. As a registered dietitian, I translate the science of performance nutrition to each of my dancers in a way that works for them. As a dance mom, I get that things need to be easy and I work with my dancers to find simple strategies to meet their needs.

If you’re tired of trying to patch together information from the internet, the studio, and well-meaning friends, you’re invited to schedule a complimentary discovery call to talk about how I can help you to:

  • Feel confident about your food choices
  • Improve your performance and health
  • Improve your relationship with food

Are you ready?

Let’s do this,
Kristin

Kristin Koskinen, RDN, LDN, LD, CD

The Latest

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