As we are being asked to maintain social distancing and perhaps even face quarantine, making meals from our pantries and freezers may become part of your daily routine. I like to think of this as an o...
Hey, Friend! I’m so glad you’re here.
- Are you confused about what you should eat and wish someone would just tell you what’s best or even better, help you learn how to do it yourself?
- Do you want to use food to improve how you feel?
- Are you tired of dieting and want to break the cycle of restriction and rebound weight gain once and for all?
I’ve got you covered.
Registration is open for my group program Undieting for Moms. It’s a 6 week course based on my proven framework that’s helped my clients:
- Feel confident about their food choices
- Improve how they feel
- Look their best
This is going to be a small group so I can offer members the support they need and I’m offering special introductory pricing for this session. The first step is always the hardest, but so much easier when you have a friend taking the journey with you. I’m ready and I think you are, too. Let’s do this!
Kristin Koskinen, RDN, LDN, LD, CD